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Yields:
3 servings
Prep Time:
15 mins
Meal Type:
Appetizers
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Ahi Poke Salad

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

Ingredients

Directions

  1. Mix all the ingredients together and refrigerate overnight. You can also serve this immediately after mixing.
  2. The next day, serve on a bed of greens and sprinkle with toasted sesame seeds.
207 members have added this recipe to their cookbook.
 

 
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Reviews 
I love poke. I'm glad to have found a recipe for it on this site :D A little bit too much salt for me so I omit the salt and half the shoyu. (Is the "seaweed" part of the description a typo btw?)
30 Apr 12 by member: kattou
Great recipe
06 Jun 11 by member: railguy78
This. Sounds. Amazing.
20 Feb 11 by member: sarashoester

     
 

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Nutrition summary:

There are 99 calories in 1 serving of Ahi Poke Salad.
Calorie break-down: 21% fat, 2% carbs, 77% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
2.3g
4%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.596g
Cholesterol
34mg
11%
Sodium
910mg
38%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
19g
Vitamin D
-
Calcium
24mg
2%
Iron
1.80mg
10%
Potassium
12mg
0%
Vitamin A
120IU
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (21%)
 
Protein (77%)
* Based on a RDI of 2000 calories


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