zyngggg - Member

zyngggg

Joined October 2010

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Following

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Weight History

Start Weight

156.0 lb

Lost so far: 13.0 lb

Current Weight

143.0 lb
Performance: losing 0.3 lb a week

Goal Weight

134.0 lb

Still to go: 9.0 lb

zyngggg's Weight History

	3 cups Coffee (Brewed From Grounds)
	1/2 serving Silk Pure Almond Milk - Original
	1 piece Cheese Pizza
	Bicycling (leisurely) - <10/mph
	Stretching (yoga)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.