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zumbabakalar
zumbabakalar
Joined March 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
186.3 lb
Lost so far:
0 lb
Current Weight
186.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
196.2 lb
Still to go:
9.9 lb
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zumbabakalar's Weight History
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zumbabakalar's Recent Food & Exercise
1 tbsp balsamic vinegar
1 tbsp olive oil
1 cup shredded or chopped lettuce
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar