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zico69
zico69
Joined April 2017
Posts
65
Following
1
Followers
8
Weight History
Start Weight
167.6 lb
Lost so far:
19.8 lb
Current Weight
147.7 lb
Performance:
losing 2.2 lb a week
Goal Weight
121.3 lb
Still to go:
26.5 lb
Follow
zico69's Weight History
view zico69's complete history
Following
adeshintaasr
last weighin:
gaining 0.4 lb a week
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zico69's Recent Food & Exercise
1 serving Safiya Muesli
1 serving Puro WPRO Choco Malt
1 serving Lindt Dark Chocolate 70%
Running - 6/mph
High Intensity Interval Training (HIIT)
Skipping Rope (Jumping Rope)
view diet calendar
