zane_alkahalah

Joined September 2019

Posts

Following

Followers

Weight History

Start Weight

198.9 lb

Lost so far: 48.9 lb

Current Weight

150.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 20.0 lb

zane_alkahalah's Weight History

	Fearfully_and_wonderfully_made
	last weighin: losing 21.7 lb a week

	2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	2 servings Atkins Iced Coffee Protein Shake
	1 oz Feta Cheese
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph
	Bike Machine (Cycling)