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zandux
zandux
Joined April 2017
Posts
38
Following
0
Followers
0
Weight History
Start Weight
169.8 lb
Lost so far:
11.0 lb
Current Weight
158.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
15.4 lb
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zandux's Weight History
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zandux's Recent Food & Exercise
120 g Apple
4 g Dried Chia Seeds
100 g Oats
Nordic Walking
Power Walking
Walking (brisk) - 4/mph
view diet calendar