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Weight History
showing entries 1 to 5 of 40
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04 March 2012
Weigh-in:
143.0 lb
lost so far:
37.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.2 lb a week
22 May 2011
Weigh-in:
149.8 lb
lost so far:
30.2 lb
still to go:
4.8 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
29 April 2011
Weigh-in:
152.8 lb
lost so far:
27.2 lb
still to go:
7.8 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
14 April 2011
Weigh-in:
153.4 lb
lost so far:
26.6 lb
still to go:
8.4 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
12 January 2011
Another plateau. Seems like every 10 lbs. this happens. Then I stay right at the same weight for 2 weeks or so. I've been doing P90X for 6 weeks. I haven't followed the nutrition guide 100%, and have decided that maybe that is the problem. I have increased my protein intake quite a bit, but I guess I just balk at the idea of going from 1500 cal/day to 2400. I'm going to try 2000 cal/day for a week and see if this makes a difference. I do notice that I become nearly ravenous every 2 hours. And I've been really good about not snacking late in the evening, but then go to bed really hungry and wake up so hungry I feel sick. Again, hopefully increase in calories will help.
(2 comments)
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zandhmom's weight history
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