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Weight History
showing entries 16 to 20 of 40
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22 November 2010
After staying at the same weight for weeks, I knew I had to change something. Changed my rdi to 1500 and have been really good about not snacking late a t night. I'm so glad the scale finally budged again. Thanksgiving meal coming up Saturday. I'm not worried about it as I'm cooking everything and it will be just my little family.
Weigh-in:
166.0 lb
lost so far:
14.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
15 November 2010
Stuck, stuck, stuck! Seriously, I've been hanging out at 171-167 for almost 3 weeks. Frustrating. I switched up my strength training, increased my weights, eating well (for the most part).
Weigh-in:
169.0 lb
lost so far:
11.0 lb
still to go:
24.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.4 lb a week
13 November 2010
Today has been great so far. I woke up feeling well-rested, despite having only 6 hours sleep (thank you 2-year old :). I found this great website that has free exercise videos. It's exercisetv.tv. They have over 100 free videos and the one I did was challenging and I needed that!
I have gotten so much done the last couple of days, getting boxes of "stuff" to donate and also bags of trash. What a good, cleansing feeling. I like to fall clean instead of spring, especially because with Christmas will come lots of new toys for the kids. Sometimes it's just too, too much!
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08 November 2010
Weigh-in:
168.6 lb
lost so far:
11.4 lb
still to go:
23.6 lb
Diet followed reasonably well
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losing 2.9 lb a week
01 November 2010
Weigh-in:
171.5 lb
lost so far:
8.5 lb
still to go:
26.5 lb
Diet followed reasonably well
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gaining 5.7 lb a week
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