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zainhassan
zainhassan
Joined October 2013
Posts
46
Following
2
Followers
1
Weight History
Start Weight
174.8 lb
Lost so far:
2.4 lb
Current Weight
177.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
147.7 lb
Still to go:
29.5 lb
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zainhassan's Weight History
view zainhassan's complete history
Following
donnalyall
last weighin:
steady
KayakingPublicist
last weighin:
gaining 0.4 lb a week
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zainhassan's Recent Food & Exercise
1/4 serving vegetable soup
1 serving فتة باذنجان
150 g Chicken Breast
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
zainhassan's Groups
Working from Home
For those who work from home and do not get out as much as those who work in an office.
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