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zafcon
zafcon
Joined June 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
16.1 lb
Current Weight
263.9 lb
Performance:
losing 3.7 lb a week
Goal Weight
191.8 lb
Still to go:
72.1 lb
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zafcon's Weight History
view zafcon's complete history
zafcon's Latest Member Challenges
197
Losing to Gain - 40lbs Down by End of September
status:
Completed
ended:
17 Sep 12
view progress
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zafcon's Recent Food & Exercise
1 1/2 servings Trader Joe's Lactose Free Cream Cheese
3 servings Eggland's Best Extra Large Grade A Eggs
0.4 cup Baked Beans
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
zafcon's Groups
New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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