yu2007 - Member

yu2007

Joined September 2016

Posts

516

Following

Followers

277

Weight History

Start Weight

183.0 lb

Lost so far: 2.9 lb

Current Weight

185.8 lb
Performance: gaining 0.6 lb a week

Goal Weight

121.3 lb

Still to go: 64.6 lb

yu2007's Weight History

	Анчоус12
	last weighin: gaining 0.4 lb a week

view all

cals: 76kcal | fat: 1.71g | carbs: 14.74g | prot: 3.06g

Должны попробовать это чудесный, волшебный, нежный, вкуснейший кекс.

cals: 168kcal | fat: 3.40g | carbs: 14.23g | prot: 20.03g

Вкусная запеканка.

view complete cookbook

	0.3 serving Мясновъ Йогурт Греческий 4,6%
	77 g Куриное Филе
	0.37 serving Мясновъ Сыр Мягкий Кавказский с Травами
	Swimming (moderate)
	Weight Training (Bodybuilding)
	Bike Machine (Cycling)