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Weight History
showing entries 1 to 5 of 12
Page:
1
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30 July 2013
Weigh-in:
160.0 lb
lost so far:
5.0 lb
still to go:
0 lb
Diet followed 100%
add comment
gaining 0.4 lb a week
13 July 2013
Weigh-in:
159.0 lb
lost so far:
6.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.2 lb a week
30 June 2013
Weigh-in:
165.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
29 May 2013
I'm still struggling to get the full quota of calories every day, but having three excellent healthy meals with plenty of fat.
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
21 May 2013
Still not hitting my RDI. I'm getting nearly there on some days, but on other days, like today, I'm a long way off. I'm struggling to get all the calories I need in three meals and as I'm trying to stay away from fruit there isn't much I can snack on.
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
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