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yasserbahkit
yasserbahkit
Joined December 2014
Posts
11
Following
0
Followers
0
Weight History
Start Weight
218.3 lb
Lost so far:
11.0 lb
Current Weight
229.3 lb
Performance:
Steady
Goal Weight
207.2 lb
Still to go:
22.0 lb
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yasserbahkit's Weight History
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yasserbahkit's Recent Food & Exercise
1 cup عصير البرتقال
4
coffee cups
القهوة
3
teacups
الشاي غير المحلى
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
