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yajustiniano
yajustiniano
Joined April 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
8.0 lb
Current Weight
190.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
145.0 lb
Still to go:
45.0 lb
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yajustiniano's Weight History
view yajustiniano's complete history
yajustiniano's Latest Member Challenges
19
VIRTUAL SHAKEDOWN CHALLENGE
status:
Completed
ended:
14 Feb 11
view progress
view all yajustiniano's challenges
yajustiniano's Cookbook
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
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yajustiniano's Latest Posts
Shakeology-The Healthies Meal of the Day
I use shakeology, lost 48 pounds so far, also working out with Turbo Fire and p90x. I joined as a coach to get 25% off, not to sell, but for personal use, if i can get commission, then, great, if not, I do it just for me. I am pollo-vegetarian and look all the ingredients before buying, also, took it to my doctor, and he gave me the ok, and my mother, who has diabetes use it too, of course, after checking with her doctor too. I respect everybody opinions, and i am not here to sell, but for accountability. Shakeology, Turbo Fire and P90X works for me, and I use it long before I became a coach. I respect everybody diet and opinion, you do what works for you.
posted
04 Dec 2010, 16:13
Anybody else on Shakeology or Turbo Fire?
Hi, i am a beachbody coach, I am using
shakeology
and turbo fire and so far I have lost
48 pounds
, anybody else on
shakeology
or any beachbody workout? If you are not familiar with beachbody I can give details about the program, please join me on my challenge
"VIRTUAL SHAKEDOWN
" and if you want free samples of shakeology, let me know.
posted
04 Dec 2010, 16:07
Fat Secret no longer tracking Weight Watchers Points !!
ups, just hear the update on android do no have WW points, I don't want to update then.
posted
30 Apr 2010, 07:44
Fat Secret no longer tracking Weight Watchers Points !!
by the way, on the android application you can scan your food and it will tell you calories and points value, and you can just add it after, very useful at the super market.
posted
30 Apr 2010, 07:40
Fat Secret no longer tracking Weight Watchers Points !!
but they do have the point calculator on android, I love it.
posted
30 Apr 2010, 07:38
yajustiniano has submitted 5 posts
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yajustiniano's Recent Food & Exercise
1 serving VitaBrownie Dark Chocolate Pomegranate
1 serving 100 Calorie Packs Cocoa Roast Almonds (Emerald)
1 serving 6" Sweet Onion Chicken Teriyaki
Driving
Weight Training (moderate)
Running (jogging) - 5/mph
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