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wpb10's Journal

wpb10's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

Page: 1 2 Next

17 June 2010

Weigh-in: 154.0 lb

lost so far: 6.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

08 May 2010

8.72 total for the week on 5/6
added 3.35 on 5/7
added 2.82 on 5/8
added 1.73 on 5/9

week total 16.62 miles 0n target

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08 May 2010

Weigh-in: 158.0 lb

lost so far: 2.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

06 May 2010

5/5/10 walked 3.61 miles plus stationery bike 30 minuts and recumbnant eliptical 30 minutes

total for week so far 8.72=1.74 per day which is lower than goal but I have two more days and 11 more weeks to reach 200 miles.

Weigh-in: 157.8 lb

lost so far: 2.2 lb

still to go: 19.8 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

05 May 2010

May 1: Didn't wear pedometer but at least 1/2 mile
May 2: Didn't wear pedometer worked in yard at least 1/2 mile
May 3: Walked 1.1 mile at work: treadmill 2 miles, bicycle 1.6 miles, walked dog 1/2 mile
May 4: Walked 2.49 mile
May 5:

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