wl03183801 - Member

wl03183801

Joined August 2022

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Weight History

Start Weight

103.6 lb

Lost so far: 4.2 lb

Current Weight

99.4 lb
Performance: losing 1.4 lb a week

Goal Weight

92.6 lb

Still to go: 6.8 lb

wl03183801's Weight History

	尼歐NEO
	last weighin: gaining 0.7 lb a week

	Julia-yeh
	last weighin: gaining 10.8 lb a week

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	300 ml 無糖豆漿
	0.6 :custom:0.6 x 1份, 30 克桂格(Quaker) 紅麴蕎麥大燕麥片
	1 :custom:1顆, 100 克 Zespri 黃金奇異果
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)
	Grocery Shopping