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14 June 2010

weeks to go: 13
Pounds to lose: 31.8/29.4
pounds for the month 11.8/10

I am shocked that I did not lose more. next week will go much better, I hope. I really hoped to have lost at minimum three pounds this week. *unhappy sigh*

I don't know how I can do so well on the wii and then the TOPS scale says something crummy!

I know everyone says that a loss is a loss and it's better than gaining, which is true, but it's so annoying to have a tiny loss when I've been so good all week! *pouts*

I'm going to do the same thing again, but if I keep getting tiny losses like this, I'm going to have to change my stratagy.

wish me luck, my goal just got a whole lot harder to reach.
~Rs

(1 comment)

14 June 2010

Weigh-in: 231.6 lb

lost so far: 5.9 lb

still to go: 106.6 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

11 June 2010

weeks to go: 14
Pounds to lose: 32.6/29.4
pounds for the month 12.6/10

I am not counting this as a weigh in. hence, not weighing in. but according to my wii, I'm down to 226.855 lbs. which from 32.6 is pretty awesome. if I keep going the way I'm going, I should be right on track this week, losing not only the two I should have lost last week, the two I need to lose this week and also the 3.6 I also gained bringing me to a 7.6 loss needed. *fingers crossed* I found myself craving sugar yesterday and chocolate today. my body actually said, "it's a good night to go to the store for a chocolate bar." I worked out on my wii instead. (yoga is fun!)

My tummy still wants that chocolate bar and since I (accidentally) missed breakfast this morning I know that it's because I didn't eat it that my body is telling me I haven't eaten three meals. it's when I miss a meal that my body and my brain don't quite connect, you know?

My new vice on TV is "losing it with Jillian" I give it a season when it changes to "Losing it because of Jillian" I like doing the free run while watching her because when my legs start to hurt and my body goes into sleep mode she starts yelling "DO IT!" and it gets me to moving.

I have an hour before I am going to work out for another period of time (10 minutes yoga, 10 minutes free boxing, 20 minute free run, 20 minute free step with breaks in between.)

*thinks* if I want that chocolate bar, I'd better go now. otherwise I'm going to have sugar on toast like I did yesterday night and I very much regret that decision.

remember
a weekend doesn't have to be a weak end.
skinny vibes and
good luck to all
~Ruth

(1 comment)

09 June 2010

weeks to go: 14
Pounds to lose: 32.6/29.4
pounds for the month 12.6/10

that's do doubt changed because of the wii but It helps to write it, since Monday is when I weigh in.

I can't write much. I've been very proud of myself lately. writing down what I eat, keeping track in my head. being good and exercising for 30 minutes to an hour a day(sometimes more).

I've also been drinking water. it's been getting easier and it prevents me from eating! yay me! I think that's it...

hugs to everyone
*poof*

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07 June 2010

weeks remaining: 14
pounds to go: 32.6

okay well, the good news is I had a fantastic weekend. the bad news is, I am up 3.2 pounds *facepalm* which makes my weight loss that much harder.

our town celebrated it's 100 year anniversary and it made exercising and eating right nearly impossible! but that's going to change. I am gung ho on this now!

writing what I eat, burning calories, drinking water! I WILL be below 200 pounds by the time I hit my birthday. I WILL!

*sigh*
I need to go running...
Rs

Weigh-in: 232.4 lb

lost so far: 5.1 lb

still to go: 107.4 lb

Diet followed poorly

add comment gaining 3.2 lb a week

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