whittemorewest

Joined February 2008

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Weight History

Start Weight

220.0 lb

Lost so far: 24.4 lb

Current Weight

244.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 99.4 lb

whittemorewest's Weight History

	janikraser
	last weighin: gaining 0.1 lb a week

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	1/2 cup milk
	1 serving Organic Pumpkin Flax Plus Granola
	1/2 cup pieces or slices mushroom
	Exercise machine (fast)
	Walking (moderate) - 3/mph
	Desk Work