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warnock360
warnock360
Joined February 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
180.1 lb
Lost so far:
16.1 lb
Current Weight
164.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
183.0 lb
Still to go:
19.0 lb
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warnock360's Weight History
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warnock360's Latest Member Challenges
66
Insanity Month 1
status:
Completed
ended:
04 Mar 13
view progress
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warnock360's Recent Food & Exercise
2/3 serving Cyclone
1 cup chopped Onions
180 g Minced Beef (95% Lean / 5% Fat)
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Desk Work
view diet calendar
