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warbirdg
warbirdg
Joined February 2011
Posts
17
Following
0
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Weight History
Start Weight
163.0 lb
Lost so far:
13.0 lb
Current Weight
176.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
158.0 lb
Still to go:
18.0 lb
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warbirdg's Weight History
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warbirdg's Recent Food & Exercise
1 cup Milk (1% Lowfat with Added Vitamin A)
1 tbsp Honey
1/4 cup Blueberries
Running - 6/mph
Walking (slow) - 2/mph
Desk Work
view diet calendar