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wallynsvid53
wallynsvid53
Joined January 2015
Posts
124
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
20.0 lb
Current Weight
170.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
10.0 lb
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wallynsvid53's Weight History
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wallynsvid53's Recent Food & Exercise
1/2 cup unthawed Blueberries (Unsweetened, Frozen)
1 serving Nutiva Organic Chia Seed
5
mugs
Coffee
Mountain Biking
Bicycling (moderate) - 13/mph
Weight Training (moderate)
view diet calendar
