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wahini01
wahini01
Joined September 2009
Posts
1
Following
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Weight History
Start Weight
192.0 lb
Lost so far:
0 lb
Current Weight
192.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
52.0 lb
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wahini01's Weight History
view wahini01's complete history
wahini01's Cookbook
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 365kcal | fat: 7.58g | carbs: 7.47g | prot: 62.53g
Dijon Crusted Chicken Breast
Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
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wahini01's Recent Food & Exercise
1 serving cheddarwurst
1 serving english muffin 100 cal
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