vwildster
Joined June 2010
Posts
15
Following
0
Followers
0
Weight History

Start Weight
179.0 lb
Lost so far: 4.0 lb

Current Weight
175.0 lb
Performance: losing 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 30.0 lb
I’m 38 and overweight. I’ve been successful at losing weight in the past, but because I’ve been athletic for so long, it’s becoming harder to keep the weight off. I discovered Fat Secret while downloading Apps to my phone. Hopefully this will be the motivation I need to break out of my plateau. So please wish me luck. I’ll try to keep you updated on my progress.

vwildster's Weight History


vwildster's Latest Member Challenges

39
  No Booze 'Til We Lose!
status: Completed
ended: 16 Aug 10
view progress
 
  
73
  No Vending Junk Challege
status: Completed
ended: 12 Jul 10
view progress
 


vwildster's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
view complete cookbook

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