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vongayi
vongayi
Joined July 2018
Posts
64
Following
2
Followers
4
Weight History
Start Weight
188.5 lb
Lost so far:
19.2 lb
Current Weight
169.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
149.9 lb
Still to go:
19.4 lb
Follow
vongayi's Weight History
view vongayi's complete history
Following
michelletatenda
last weighin:
gaining 3.1 lb a week
kudzaiishe
last weighin:
gaining 0.1 lb a week
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vongayi's Recent Food & Exercise
2 1/2 :custom:250s ml Clover Full Cream Fresh Milk
3/4 :custom:75 g Woolworths Gluten Free Brown Bread
2 large Fried Egg with Fat
Skipping Rope (Jumping Rope)
Walking (exercise) - 3.5/mph
Cardio
view diet calendar
