vmackey - Member

vmackey

Joined February 2010

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Weight History

Start Weight

209.0 lb

Lost so far: 9.2 lb

Current Weight

199.8 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 54.8 lb

vmackey's Weight History

168

50+ pounds from goal weight

	fatkitten
	last weighin: gaining 0.4 lb a week

	1 serving Crystal Light on the Go Sugar Free packets
	3 medium slices Bacon (Cured)
	2 large Scrambled Egg (Whole, Cooked)
	Walking (moderate) - 3/mph
	Circuit Training
	Bicycling (moderate) - 13/mph

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.