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vkeller
vkeller
Joined March 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
153.0 lb
Lost so far:
5.0 lb
Current Weight
158.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
128.0 lb
Still to go:
30.0 lb
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vkeller's Weight History
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vkeller's Latest Member Challenges
297
10 LBS IN 30 Days!!!! BY OCT 1st, 2010
status:
Completed
ended:
29 Sep 10
view progress
139
10lb weight loss for beginners
status:
Completed
ended:
26 Apr 10
view progress
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vkeller's Latest Posts
bloating
My body bloats up sometimes too, usually during ovulation. What has really helped me is to drink water with fresh lemon squeezed in it every day and more on days that I retain water.
posted
29 Aug 2010, 21:58
vkeller has submitted 1 post
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vkeller's Recent Food & Exercise
2 tbsps Ranch Salad Dressing
1 serving Grilled Chicken Salad
1 serving Greek Yogurt
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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vkeller's Groups
Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.
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