vitok2000 - Member

vitok2000

Joined December 2016

Posts

172

Following

Followers

Weight History

Start Weight

205.0 lb

Lost so far: 14.3 lb

Current Weight

190.7 lb
Performance: losing 0.7 lb a week

Goal Weight

180.8 lb

Still to go: 9.9 lb

vitok2000's Weight History

	levgon1975
	last weighin: gaining 0.3 lb a week

	1.05 servings Глобус Торт со Сливками Клубничный
	0.06 serving Gold Food Финики Сушеные
	0.91 serving Простоквашино Творог 9%
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph