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viper100800
viper100800
Joined August 2011
Posts
53
Following
0
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
13.8 lb
Current Weight
193.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
220.0 lb
Still to go:
26.2 lb
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viper100800's Weight History
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viper100800's Recent Food & Exercise
2 cups milk
2 servings taco bell bean and cheese
1 serving El Monterey bean and cheese
Calisthenics (heavy, e.g. pushups)
Bicycling (very fast) - 17.5/mph
Running - 7/mph
view diet calendar
