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Weight History
showing entries 46 to 50 of 202
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04 January 2020
Weigh-in:
175.0 lb
lost so far:
20.0 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
27 December 2019
Weigh-in:
179.0 lb
lost so far:
16.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 5.6 lb a week
22 December 2019
Weigh-in:
175.0 lb
lost so far:
20.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
19 December 2019
Lots of carbs this past week. By choice.
Merry Christmas 🎄🎅🎄🇺🇸🏋️♂️🤘
Weigh-in:
178.0 lb
lost so far:
17.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 3.7 lb a week
12 December 2019
So pumped! Hit 14.3% bodyfat! All that hard work and good food choices is paying off! This is my typical breakfast. 1cup berries, 1cup spinach, 1TBSP peanut butter, 1 scoop Truefit Protein powder. Today working out so added 1/2 banana n 1/4 oats
(2 comments)
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