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Weight History
showing entries 26 to 30 of 202
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15 May 2020
my favorite new snack! great flavor, plenty of heat (if you like heat), great crunch and decent ingredients!
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18 April 2020
Weigh-in:
172.6 lb
lost so far:
22.4 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.6 lb a week
30 March 2020
Weigh-in:
174.3 lb
lost so far:
20.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
21 March 2020
Weigh-in:
175.7 lb
lost so far:
19.3 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
13 March 2020
Past few weeks really didn't pay attention to my intake. Love dunkin coffee w mocha and cream. 2 or more of those every day and consuming starchy carbs shot me over 180. Now that i am eating cleaner again the weight is falling off and got a big drop yesterday with an hour of heavy lifting and 3 hours of drumming! it is really 80% diet 20% exercise. Rock on FS friends!
Weigh-in:
176.8 lb
lost so far:
18.2 lb
still to go:
0 lb
Diet followed reasonably well
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losing 4.9 lb a week
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