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valueurself's Journal

valueurself's Profile |Send a Message | Weight History

showing entries 6 to 10 of 18

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17 February 2023

Another great week!

Weigh-in: 205.0 lb

lost so far: 27.0 lb

still to go: 73.0 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

09 February 2023

I'm feeling 100 percent better. One month down and 22 pounds gone! No soda and no butter.

Weigh-in: 208.0 lb

lost so far: 24.0 lb

still to go: 76.0 lb

Diet followed reasonably well

(2 comments) losing 2.3 lb a week

03 February 2023

Down another pound! I still have a long ways to go and so excited to see what the next 5 pounds is going to do.

Weigh-in: 210.0 lb

lost so far: 22.0 lb

still to go: 78.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

31 January 2023

Weigh-in: 211.0 lb

lost so far: 21.0 lb

still to go: 79.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

29 January 2023

I only weigh myself twice a week because my goal is going to take months. I'm at stand still. Best part is I feel great. I also have psoriatic arthritis. My joints feel amazing hardly any pain and I was living life everyday with pain. The consequences I face is lose this weight or face more possible severe problems. This is my choice and I'm choosing the healthy eat process its easier for me them to go back to what I was doing. My weight is psychological for me. I lost over 40 and then I got sick. The medication I was placed on cause 70 pound weight gain and then doctor's said if I eat healthy. I would get better. What the heck! I was doing all before I got sick. I felt discouraged and hopeless.

Weigh-in: 213.0 lb

lost so far: 19.0 lb

still to go: 81.0 lb

Diet followed reasonably well

add comment steady weight

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