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ujmac
ujmac
Joined February 2010
Posts
54
Following
0
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0
Weight History
Start Weight
176.0 lb
Lost so far:
4.8 lb
Current Weight
171.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
21.2 lb
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ujmac's Weight History
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ujmac's Recent Food & Exercise
1 serving IHOP Simple & Fit Veggie Omelette with Fresh Fruit
1 serving Steak n Shake Chili 5-Way
1/2 cup 2% Fat Milk
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar