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tugcemen
tugcemen
Joined August 2011
Posts
279
Following
0
Followers
3
Weight History
Start Weight
165.3 lb
Lost so far:
9.3 lb
Current Weight
156.1 lb
Performance:
losing 2.7 lb a week
Goal Weight
132.3 lb
Still to go:
23.8 lb
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tugcemen's Weight History
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tugcemen's Latest Member Challenges
180
No Sweets for 4 Weeks Experiment
status:
Completed
ended:
26 Sep 11
view progress
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tugcemen's Recent Food & Exercise
1
cup
Tam Yağlı Sade Yoğurt
0.6 serving Tahsildaroğlu Lor Peyniri
1 large Omlet Yumurta veya Karışık Yumurta
Walking (brisk) - 4/mph
Fitness Training (Workout)
Aerobics
view diet calendar