tufancinogluu - Member

tufancinogluu

Joined July 2021

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Weight History

Start Weight

158.0 lb

Lost so far: 1.9 lb

Current Weight

156.1 lb
Performance: losing 13.1 lb a week

Goal Weight

146.9 lb

Still to go: 9.1 lb

tufancinogluu's Weight History

	3 slices Tam Buğday Ekmeği
	2 servings Ta!Da! Kıyma Kavurma
	1 1/2 servings MezzeMarin Uskumru Fileto
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Cardio