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Weight History
showing entries 1 to 5 of 28
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23 July 2012
Followed the plan at least 75% which is awesome because I just had the most stressful week at work since I started 2 years ago! We're talking violence and drama. I still weigh more than I did when I started fat secret, but down to 173.6 from 177 and my food choices are healthier. My exercise habits are gaining hold. So go me!
Weigh-in:
173.6 lb
lost so far:
3.4 lb
still to go:
14.6 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
22 July 2012
Extremely difficult week, but I'm up to the challenge! Woke up depressed, but went to Yoga anyway and felt a whole lot better. Kind of up and down all day actually. Only following the challenge 50% or so the past couple of days, but that's better than where I was before and I feel good about it.
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22 July 2012
Weigh-in:
174.0 lb
lost so far:
3.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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gaining 7.7 lb a week
20 July 2012
Weigh-in:
171.8 lb
lost so far:
5.2 lb
still to go:
12.8 lb
Diet followed reasonably well
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losing 2.8 lb a week
19 July 2012
Really struggling with the adoption process right now... Must keep working out and eating well. :/
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