tucsonfoodie - Member

tucsonfoodie

Joined July 2012

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Following

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Weight History

Start Weight

177.0 lb

Lost so far: 3.4 lb

Current Weight

173.6 lb
Performance: losing 2.8 lb a week

Goal Weight

159.0 lb

Still to go: 14.6 lb

tucsonfoodie's Weight History

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tucsonfoodie's Latest Member Challenges

216

Track, Work Out, Loose Weight 2.0

status:	Completed
ended:	05 Aug 12
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tucsonfoodie's Cookbook

cals: 229kcal | fat: 8.87g | carbs: 34.24g | prot: 5.54g

Walnut & Dried Cherry Bars

Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.

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tucsonfoodie's Latest Posts

HELP everyone, how exactly am I going to lose weight without starving?!
Please go get some therapy or talk to the counselor at school! If it's all you can think about all day long, you are waaaaay to focused on your weight and shape. I remember feeling the same way you do and I struggled with eating disorders for years. Felt miserable the whole time. Losing weight isn't the key to happiness! People can be happy at any weight. Just eat in a way that gives you energy and makes you feel good physically. Are you eating past the point of fullness? Do you eat so much you feel worse? Pay attention to that kind of stuff and you will probably lose weight if you need to. Talk to your doctor about it next time you see him/her.

posted 16 Jul 2012, 21:39

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