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trinket430
trinket430
Joined January 2011
Posts
17
Following
0
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Weight History
Start Weight
161.0 lb
Lost so far:
2.2 lb
Current Weight
158.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
144.0 lb
Still to go:
14.8 lb
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trinket430's Weight History
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trinket430's Latest Member Challenges
462
No Late Night Snacking
status:
Completed
ended:
28 Mar 11
view progress
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trinket430's Cookbook
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
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trinket430's Recent Food & Exercise
1/2 oz (23 whole kernels) almonds
5
medium
shrimp
1/2 avocado
Exercise machine (fast)
Weight Training (moderate)
Running (jogging) - 5/mph
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