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Weight History
showing entries 11 to 15 of 23
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30 July 2014
Could not be happier to see this number. It's been a while! After heaving up to 61kg I completely freaked out and decided to change my routine, lessen my portion sizes and QUIT dessert during the week completely. Mission accomplished!
Weigh-in:
127.2 lb
lost so far:
4.4 lb
still to go:
1.5 lb
Diet followed reasonably well
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losing 0.6 lb a week
06 July 2014
I've been really happy with how things are going for the last week or so. I've stopped working at the hell-hole (a bit of an exaggeration, but hey). My mental state is heaps better and it's starting to show in my exercise and eating habit.
I've been pushing extra hard on the cardio at gym but I know I need to increase my weight training. It's just a little hard when I have so much far going the extra mile with the cardio and then my body is just not up for more in the weights section.
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01 July 2014
Weigh-in:
129.6 lb
lost so far:
2.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 3.1 lb a week
30 June 2014
I havent weighed in in quite a while so Im actually very pleases with this. I
Weigh-in:
130.1 lb
lost so far:
1.5 lb
still to go:
4.4 lb
Diet followed poorly
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gaining 0.2 lb a week
17 June 2014
It's been quite some time since I last logged in but I've been busy being back at work and my hours are a little crazy. I've managed to stay on track at the gym although my eating has been a little chaotic as I now have to eat dinner at 9pm which often leads to an afternoon of grazing.
I'm also not sure if I can trust my scales? My analogue puts me at 58kgs and my digital is very temperamental. It says I'm 60kgs. My measurements are all down though so I think I'd rather trust the analogue :)
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