Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
topher73
topher73
Joined September 2009
Posts
18
Following
1
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
11.1 lb
Current Weight
186.1 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
11.1 lb
Follow
topher73's Weight History
view topher73's complete history
Following
shoeshopper74
last weighin:
steady
Other Related Links
Members
Members
Forums
topher73's Recent Food & Exercise
1 serving Dunkin' Donuts Jelly Filled Donut
1 serving Yoplait Greek 100 Yogurt - Key Lime
1
medium
Bananas
Walking (moderate) - 3/mph
Circuit Training
Running - 6/mph
view diet calendar