tnickb6782 - Member

tnickb6782

Joined April 2012

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Weight History

Start Weight

196.0 lb

Lost so far: 28.0 lb

Current Weight

168.0 lb
Performance: gaining 1.6 lb a week

Goal Weight

185.0 lb

Still to go: 17.0 lb

tnickb6782's Weight History

	1 serving Flour Tortillas - Soft Taco Style
	1/2 cup Mexican Rice
	1/2 cup Refried Beans (Canned)
	Calisthenics (heavy, e.g. pushups)
	Running - 8/mph
	Calisthenics (light, e.g. home exercise)