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tlqvst
tlqvst
Joined September 2021
Posts
437
Following
21
Followers
46
Weight History
Start Weight
269.0 lb
Lost so far:
116.0 lb
Current Weight
153.0 lb
Performance:
Steady
Goal Weight
141.1 lb
Still to go:
11.9 lb
Follow
Började på 122 kg, gick ner till 67kg (-55kg)
Bulk september 2023 -> mars 2024: +7 kg (74kg)
Deff fr.o.m. mars 2024, mål ca 64kg
tlqvst's Weight History
view tlqvst's complete history
Following
SadMushroom
last weighin:
losing 0.6 lb a week
vintereld
last weighin:
losing 4.6 lb a week
sluttjockat
last weighin:
losing 1.5 lb a week
Lorilarfer1
last weighin:
losing 0.9 lb a week
view all
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tlqvst's Recent Food & Exercise
2 :custom:2s x 1 bröd, 100 g Garant Brioche Hamburgerbröd
2 :custom:200s g ICA Högrev
1 :custom:1 bar, 55 g Barebells Protein Bar Cookies & Cream
Running - 6/mph
Running (jogging) - 5/mph
view diet calendar