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tkm7333
tkm7333
Joined February 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
192.0 lb
Lost so far:
6.9 lb
Current Weight
185.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
45.1 lb
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tkm7333's Weight History
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tkm7333's Recent Food & Exercise
5 tbsps half and half
1 1/3 servings Organic Raw Blue Agave Syrup
1 serving Quaker old fashioned oats
Desk Work
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
view diet calendar
