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tinkerbella9
tinkerbella9
Joined April 2010
Posts
20
Following
0
Followers
0
Weight History
Start Weight
207.0 lb
Lost so far:
50.0 lb
Current Weight
157.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
3.0 lb
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tinkerbella9's Weight History
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tinkerbella9's Latest Member Challenges
141
Exercise at least twice a week for half an hour
status:
Completed
ended:
13 Jun 11
view progress
53
Use my Food Diary Challenge
status:
Completed
ended:
22 Apr 10
view progress
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tinkerbella9's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 260kcal | fat: 5.71g | carbs: 39.39g | prot: 13.49g
Green Lentils and Vegetables
A light work and tasty lentil recipe.
cals: 207kcal | fat: 2.46g | carbs: 33.26g | prot: 13.32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
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tinkerbella9's Recent Food & Exercise
1
medium
Bell Peppers
1 serving Trader Joe's Rolled Oats & Chocolate Chips Fiberful Granola Bar
2 servings Trader Joe's Corn Chips
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
Walking (exercise) - 3.5/mph
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