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Weight History
showing entries 6 to 10 of 99
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01 August 2015
Bad bad bad bad day. Had a very emotional day and ate my feelings. 2 straight days with no processed foods and I ate everything but the kitchen sink today. I even had pop, which I haven't had in weeks. One small backstep turned into a mudslide and I'm so upset with myself. Tomorrows another day, hopefully the scale doesn't jump too much in the morning.
(1 comment)
30 July 2015
Well yesterday was a free for all. I ate what I wanted, when I wanted, and it was amazing. But today I start the 21 day fix, and I'm also considering trying the honey and cinnamon cleanse that seems to be all but breaking the internet. I've read that it doesn't really make a big difference though. Has anybody else ever tried the cleanse? Did it work for you or no?
Weigh-in:
188.0 lb
lost so far:
20.6 lb
still to go:
48.0 lb
Diet followed reasonably well
(4 comments)
losing 7.0 lb a week
29 July 2015
It's been a rough couple of days that included lots of amusement park food and ice cream, but hopefully tomorrow I'm starting a modified version of 21 day fix, and I think I'll do really well with it. I say modified because I'm just not ready to give up butter and Ranch yet. But everything else I think I can handle. My stepdaughter has been staying with us and will be until the middle of August, and it's making it hard to stick to my plan. She keeps me so busy, and talks me into ice cream so easy! But I need to get back on my health kick. Wish me luck!
Weigh-in:
189.0 lb
lost so far:
19.6 lb
still to go:
49.0 lb
Diet followed reasonably well
(2 comments)
gaining 2.5 lb a week
24 July 2015
Before recalibrating the scale it said 191.6 so I'm not really sure which ones accurate. But I'll take the lower number thankyouverymuch. If it goes up tomorrow though I'll be fine with it.
I think all this green tea is making all the difference for me. I can already see a bit of a difference in my cheeks. It's subtle but it's there.
Weigh-in:
187.2 lb
lost so far:
21.4 lb
still to go:
47.2 lb
Diet followed reasonably well
add comment
losing 12.6 lb a week
23 July 2015
Weigh-in:
189.0 lb
lost so far:
19.6 lb
still to go:
49.0 lb
Diet followed reasonably well
(2 comments)
losing 33.6 lb a week
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