thirdway
Joined July 2012
Posts
20
Following
1
Followers
1
Weight History

Start Weight
185.0 lb
Lost so far: 20.4 lb

Current Weight
164.6 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 4.6 lb

thirdway's Weight History


Following

rmcune
on diet Atkins
last weighin: gaining 0.1 lb a week Up
   



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thirdway's journal

04 September 2013

20.7%
on diet thirdway's own diet  

10 October 2012

22.1% fat Possibly some muscle loss - only 2 workouts/week right now while on course.
on diet thirdway's own diet  

thirdway's Recent Food & Exercise