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Weight History
showing entries 26 to 30 of 32
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29 January 2010
FINALLY! Woke up this morning, another day off, lame. Got brave enough to hit the stationary bike for 15 minutes, just some short cardio. I used my freeweights to work my arms while I rode. Actually broke a sweat, and it feels amazing. Headed to the gym to attempt a 30 minute swim. Already a little tender in my surgical sites, so hopefully I will be ok.
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28 January 2010
Took off my compression garment today. Took "after" photos, and I can see that, even though I can't tell when I look head on, that the lipo did do a lot of good. I put on a few pounds of water weight, but the doctor says it will be on and of for the next few weeks. Planned on going to the gym, but after a quick dash from one room to another at home, I found out just how sore I really am. Planning to get up in the morning and go swim at the gym instead. Should be nice. Maybe I'll even walk on the treadmill.
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26 January 2010
Got on the scale to find that I'd lost more water weight! Two more pounds and I'll be at what I should weigh being 157 when I went in for lipo and they took 4 lbs. of fat out. I ate super healthy yesterday, but got sidetracked by tater tots this morning. MUST quit with the fast food.
Weigh-in:
155.0 lb
lost so far:
2.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
25 January 2010
I have always been overweight. I had GPS surgery in 1999 and was 237lbs. I am now, eleven years later, 157 lbs. My weight got back up to 168 last year, but I joined a gym and took that off. I recently had liposuction to remove the fatty deposits I cannot "work" off. I'm three weeks post-op as of Thursday, and can't wait to get back into the gym. I'd started jogging shortly before surgery, and I am loving it. I love the new me!
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25 January 2010
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed N/A
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