Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tharding
Journal
tharding's Journal
tharding's Profile
|
Send a Message
|
Weight History
showing entries 36 to 40 of 139
Page:
Prev
...
4
5
6
7
8
9
10
11
12
...
Next
18 September 2013
Was hoping to have lost more than one pound. However, considering I've lost 10 pounds in three weeks is nothing to complain about. Next mini goal is another five by October 16th.
Weigh-in:
215.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
13 September 2013
Can't understand why I can't have a BM. I eat more than the recommended fiber intake and drink plenty of water. It has been three days and I really want to go but can't.
add comment
12 September 2013
Best treat in the world. Frozen strawberries. The Kirkland brand and Costco is well priced and tasty. I use them in my smoothies in the morning and eat a bowl of chopped frozen strawberries as my evening treat.
add comment
11 September 2013
Very happy with my loss this week. Followed my plan without cheating.
Weigh-in:
216.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
10 September 2013
Looking forward to weighing in tomorrow morning. I have been good all week, hoping for at least two pounds.
add comment
Other Related Links
Members
Members
Forums
tharding's weight history
view complete history