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Weight History
showing entries 6 to 10 of 18
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19 February 2008
Well, I've been off the wagon bigtime for the last few weeks, I'm a stress eater and school has been particularly stressful this time of year. I have multiple projects on the go, midterm exams, and a major research project I have started for my honours degree and I find when I'm done at school all I want to do is sleep! So now I am on reading break and I haven't socialized with my friends for so long it's turning into party week! Well, I can't promise to be completely back on track until Sunday as my birthday is on Saturday and diets are definately off on birthdays! but after that - no excuses! I have FINALLY figured out how to use the food/excercise journal and I have been reading some of your journals on the stress relieving benefits of stretching so I've downloaded a yoga program from the internet.
I weighed in this morning and I am up 1.5lbs, thank goodness not more! Anyway, thats it for now.
Cheers!
Weigh-in:
183.0 lb
lost so far:
1.0 lb
still to go:
23.0 lb
Diet followed poorly
(1 comment)
gaining 1.8 lb a week
13 February 2008
well, the scale is going down....painfully slowly...but at least its not going up! Today is a beautiful sunny day outside which is a nice break to the relentless rain and dark usual for this time of year, so I think I'll take advantage and go for a hike.
Cheers
Weigh-in:
181.5 lb
lost so far:
2.5 lb
still to go:
21.5 lb
Diet followed reasonably well
(2 comments)
losing 0.6 lb a week
07 February 2008
Weigh-in:
182.0 lb
lost so far:
2.0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
29 January 2008
Hi everybody, I have been totally out of the loop for the last couple of weeks and I'm sorry if I didn't reply to any messages. This is a rough time of year for me. I lost my Father, my Step-Sister and my friend Jay, all to cancer, in 2007. Today is the one year anniversary of Jay's death, and my Father's birthday would have been on Friday. It's been a little harder than I was prepared for. But...I am getting back on track. Somehow with all the falling off the wagon I have done in the past 2 weeks I managed to lose 2 lbs. Go figure! Anyway, my spirits are much better today and and I think I'm climbing out of the slump. Cheers, Terri
(7 comments)
29 January 2008
Weigh-in:
183.0 lb
lost so far:
1.0 lb
still to go:
23.0 lb
Diet followed poorly
add comment
losing 1.1 lb a week
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tevans's weight history
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