telemakas - Member

telemakas

Joined November 2010

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Weight History

Start Weight

340.0 lb

Lost so far: 1.0 lb

Current Weight

339.0 lb
Performance: losing 0.0 lb a week

Goal Weight

255.0 lb

Still to go: 84.0 lb

telemakas's Weight History

	1 1/2 cups Mashed Potatoes (Whole Milk and Butter Added)
	1 medium slice Meat Loaf
	1 serving Fresh Express Caesar Complete Salad Kit
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)