tedsheldon11 - Member

tedsheldon11

Joined December 2022

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Weight History

Start Weight

218.0 lb

Lost so far: 7.5 lb

Current Weight

210.5 lb
Performance: gaining 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 60.5 lb

tedsheldon11's Weight History

	cmj29
	last weighin: gaining 0.6 lb a week

	RN16
	last weighin: gaining 0.3 lb a week

	Miss Jane Austen
	last weighin: gaining 2.1 lb a week

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	1 breast, bone and skin removed Skinless Chicken Breast
	2 large Egg
	2 servings Ore-Ida Golden Hash Brown Patties
	Walking (slow) - 2/mph
	Circuit Training
	Walking (moderate) - 3/mph